week 2021 Week 35

Not taking things Personally https://medium.dave-bailey.com/the-art-of-not-taking-things-personally-b7a8395ce172 When we encounter emotions and behaviours that don’t make sense to us, it’s often because we don’t have all the information. And in the absence of information, we tend to assume the worst. The past few days, I’ve had to deal with a somewhat sudden issue that has me a bit miffed. It’s quite surprising timing to have this come up in my feed.

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week 2021 Week 33

I’ve been continuing to try to cut most social media down and removing sources of “doom scrolling” to see if I can help reset some of my mood and restore my focus.

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week 2021 Week 32

Monday was mountain day so it was a shorter work week. Though most of this week the weather in Kyushu was full of heavy rain, leaving me a bit less energetic than usual. I’m trying to take more daily notes in noteplan to help me remember what I did for the week.

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week 2021 Week 31

In order to force myself to get in the habit of documenting more of my work, I want to try to start writing weekly notes of what I have been up to.

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