Review season at work tends to drain me mentally and my usual motivation suffers

I’ve been continuing to try to cut most social media down and removing sources of “doom scrolling” to see if I can help reset some of my mood and restore my focus.

Monday was mountain day so it was a shorter work week. Though most of this week the weather in Kyushu was full of heavy rain, leaving me a bit less energetic than usual. I’m trying to take more daily notes in noteplan to help me remember what I did for the week.

In order to force myself to get in the habit of documenting more of my work, I want to try to start writing weekly notes of what I have been up to.